Easy Stuffed Bell Peppers Recipe

If you’re looking for a comforting and delicious meal that’s simple to make, then this Easy Stuffed Bell Peppers Recipe is just what you need! This dish has become a favorite in my home because it’s not only tasty but also incredibly versatile. Whether you’re cooking for a busy weeknight or planning a family gathering, these stuffed peppers are sure to impress. The combination of ground beef, fluffy brown rice, and melted cheese makes each bite a delightful experience. Plus, you can easily customize them to suit your taste!

Let’s dive into why you’ll love this recipe!

Why You’ll Love This Recipe

  • Quick and easy preparation: With just 10 minutes of prep time, you’ll have a wholesome dish ready to bake!
  • Family-friendly meal: Everyone loves cheesy stuffed peppers! They are great for picky eaters and kids alike.
  • Make-ahead convenience: You can prepare the filling in advance and stuff the peppers later for an effortless dinner.
  • Healthy ingredients: Packed with vegetables and lean protein, this recipe is both satisfying and nutritious.
  • Endless variations: Feel free to mix and match proteins or add different spices to make it your own!
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Ingredients You’ll Need

Gathering simple, wholesome ingredients makes this recipe even more enjoyable. Here’s what you’ll need to create these delicious stuffed bell peppers:

  • 2 Tablespoons Extra-virgin Olive Oil (or avocado oil)
  • 1 Medium Onion (diced)
  • 2-3 Garlic Cloves (minced)
  • 1 pound Lean Ground Beef
  • 1½ Cup Cooked Brown Rice
  • 14.5 ounces Diced Tomatoes (one can)
  • 1 Tablespoon Tomato Paste
  • 1 Teaspoon Dried Oregano
  • 2 teaspoons Paprika
  • Kosher salt and pepper (to taste)
  • 7 Large Bell Peppers (top and core removed)
  • 1 Cup Shredded Cheddar Jack Cheese
  • Freshly chopped parsley (for garnish)

Variations

One of the best things about this Easy Stuffed Bell Peppers Recipe is its flexibility. You can easily adapt it to fit your dietary preferences or whatever you have on hand. Here are some ideas to inspire you:

  • Swap the protein: Use ground turkey, chicken, or even lentils for a vegetarian option!
  • Add extra veggies: Mix in chopped spinach, zucchini, or mushrooms for added nutrition and flavor.
  • Spice it up: Add some chili powder or jalapeños if you like a little heat in your meal.
  • Change the cheese: Try using mozzarella or pepper jack instead of cheddar for a different flavor profile.

How to Make Easy Stuffed Bell Peppers Recipe

Step 1: Prepare the Peppers

Preheat your oven to 375°F and prepare your baking dish by placing the large bell peppers cut side up. This allows them to become tender while they roast.

Step 2: Sauté the Aromatics

In a large pan over medium heat, heat the olive oil. Once hot, sauté the diced onion until it’s soft and translucent. Then stir in minced garlic for about a minute. This step is essential because it builds a flavorful base that will enhance your stuffing.

Step 3: Cook the Beef

Add the lean ground beef to the pan. Cook until it’s no longer pink, breaking it up with a wooden spoon as it cooks—about five to six minutes. This technique ensures even cooking and helps develop deeper flavors.

Step 4: Combine Ingredients

Stir in the cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika. Let everything simmer for about four to five minutes until slightly reduced. Don’t forget to taste and adjust seasoning with salt and pepper; this is where you make it truly yours!

Step 5: Stuff the Peppers

Now comes the fun part! Carefully fill each bell pepper with your savory beef mixture until they’re generously packed. Arrange them back in your baking dish for their final bake.

Step 6: Bake with Cheese

Bake for about ten to twelve minutes until the peppers are tender but still holding their shape. Then sprinkle shredded cheddar jack cheese on top of each pepper and return them to the oven for another five to seven minutes until bubbly and golden.

Step 7: Serve!

Garnish with freshly chopped parsley before serving. Enjoy these delightful stuffed peppers hot from the oven—they’re sure to be a hit!

Pro Tips for Making Easy Stuffed Bell Peppers Recipe

Making stuffed bell peppers can be a breeze, especially with these handy tips to ensure they turn out perfectly every time!

  • Choose the Right Peppers: Opt for large, firm bell peppers that are all about the same size. This helps them cook evenly and makes for a beautiful presentation.

  • Cook Your Rice Ahead of Time: Pre-cooking the rice not only saves you time but also ensures it’s fluffy and soft, allowing for better absorption of flavors in your stuffing.

  • Don’t Overstuff: While it can be tempting to pack the filling tightly, leaving a little room allows the peppers to cook through without bursting.

  • Experiment with Spices: Feel free to add your favorite spices or herbs to the meat mixture for an extra flavor boost. This way, you can customize your dish to suit your taste preferences!

  • Rest Before Serving: Letting the stuffed peppers rest for a few minutes after baking allows the flavors to meld together beautifully and makes them easier to serve.

How to Serve Easy Stuffed Bell Peppers Recipe

Serving stuffed bell peppers is all about making them look inviting and delicious. Here are some ideas on how to present this delightful dish:

Garnishes

  • Chopped Fresh Herbs: A sprinkle of freshly chopped parsley or cilantro adds a pop of color and freshness that brightens the dish.
  • Sour Cream or Greek Yogurt: A dollop on top of each pepper adds creaminess and balances the savory flavors nicely.
  • Sliced Avocado: Adding slices of avocado on the side provides a creamy texture that complements the flavors of the stuffed peppers.

Side Dishes

  • Simple Green Salad: A light salad with mixed greens, cucumbers, and a vinaigrette dressing offers a refreshing contrast to the hearty stuffed peppers.
  • Roasted Vegetables: Seasonal vegetables like zucchini, carrots, or asparagus roasted with olive oil make for a deliciously healthy pairing.
  • Quinoa Pilaf: Fluffy quinoa cooked with herbs and spices provides an alternative grain option that is protein-packed and complements the stuffed peppers beautifully.
  • Garlic Bread: Warm garlic bread is always a hit! It’s perfect for soaking up any leftover juices from the peppers while adding a comforting touch.

With these serving suggestions and pro tips, your Easy Stuffed Bell Peppers will not only taste amazing but also look fantastic on your dining table! Happy cooking!

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Make Ahead and Storage

These Easy Stuffed Bell Peppers are perfect for meal prep, allowing you to enjoy a delicious and nutritious meal throughout the week. You can make them ahead of time and store them for later, ensuring you have a quick dinner option on busy nights.

Storing Leftovers

  • Allow the stuffed peppers to cool completely.
  • Place them in an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Prepare the stuffed peppers as directed, but do not bake them.
  • Wrap each pepper tightly in plastic wrap or foil.
  • Place wrapped peppers in a freezer-safe bag or container.
  • Store in the freezer for up to 3 months.

Reheating

  • For refrigerated leftovers, preheat your oven to 350°F (175°C).
  • Place peppers on a baking dish and cover with foil.
  • Bake for about 20-25 minutes or until heated through.
  • For frozen peppers, remove from the freezer and thaw overnight in the refrigerator before baking.

FAQs

Here are some frequently asked questions that might help you with your Easy Stuffed Bell Peppers Recipe!

Can I use other types of meat in this Easy Stuffed Bell Peppers Recipe?

Absolutely! This recipe is versatile. You can easily substitute lean ground beef with turkey, chicken, or even sausage if you prefer.

How do I ensure my stuffed bell peppers are cooked evenly?

To ensure even cooking, make sure to cut the tops off your bell peppers uniformly and remove all seeds. Additionally, don’t overcrowd your baking dish; this will allow hot air to circulate around each pepper.

What can I serve with my Easy Stuffed Bell Peppers?

Stuffed bell peppers pair wonderfully with a fresh salad or some crusty bread. You could also serve them with a side of roasted vegetables for a complete meal.

Can I make vegetarian versions of these stuffed bell peppers?

Yes! Simply replace the ground beef with cooked quinoa, lentils, or any favorite beans along with additional vegetables like spinach or zucchini for added flavor.

Final Thoughts

I hope you find joy in making these Easy Stuffed Bell Peppers! They are not only delicious but also incredibly versatile and perfect for any occasion. Whether you’re preparing them for family dinners or meal prepping for busy weeks ahead, I’m sure they’ll become a favorite. Enjoy every bite and happy cooking!

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Easy Stuffed Bell Peppers

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If you’re searching for a wholesome and satisfying dinner option, look no further than this Easy Stuffed Bell Peppers Recipe! Bursting with flavor, these stuffed peppers feature a delightful combination of lean ground beef, fluffy brown rice, and melted cheese, all encased in vibrant bell peppers. This dish is not only quick to prepare but also incredibly versatile, allowing you to customize it with your favorite ingredients. Perfect for busy weeknights or family gatherings, these stuffed peppers are bound to impress both kids and adults alike. Enjoy a comforting meal that’s as nutritious as it is delicious!

  • Author: Saylor
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 7
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 Tablespoons extra-virgin olive oil
  • 1 medium onion (diced)
  • 23 garlic cloves (minced)
  • 1 pound lean ground beef
  • 1½ cups cooked brown rice
  • 14.5 ounces diced tomatoes (one can)
  • 1 tablespoon tomato paste
  • 1 teaspoon dried oregano
  • 2 teaspoons paprika
  • Salt and pepper (to taste)
  • 7 large bell peppers (top and core removed)
  • 1 cup shredded cheddar jack cheese
  • Fresh parsley (for garnish)

Instructions

  1. Preheat the oven to 375°F. Prepare a baking dish by placing the halved bell peppers cut side up.
  2. In a pan over medium heat, sauté the diced onion in olive oil until soft. Stir in minced garlic for about a minute.
  3. Add ground beef and cook until browned, breaking it apart as it cooks.
  4. Mix in cooked brown rice, diced tomatoes, tomato paste, oregano, and paprika. Simmer for about five minutes; season with salt and pepper.
  5. Stuff each pepper with the beef mixture and arrange back in the baking dish.
  6. Bake for 10-12 minutes until peppers are tender. Sprinkle cheese on top and bake an additional 5-7 minutes until melted.
  7. Garnish with parsley before serving.

Nutrition

  • Serving Size: 1 stuffed bell pepper (approx. 250g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

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