Thai Peanut Chicken Salad
If you’re looking for a dish that is not only bursting with flavor but also brings a smile to everyone’s face, then you’ve landed in the right place! This Thai Peanut Chicken Salad is one of my all-time favorites. It combines tender chicken, crunchy vegetables, and a creamy peanut sauce that ties everything together beautifully. Whether it’s a busy weeknight or a family gathering, this salad is quick and easy to whip up, making it a perfect choice for any occasion.
What makes this recipe so special is its vibrant colors and delicious flavors. Not only does it look fantastic on the table, but it also delivers that satisfying crunch and richness with every bite. Plus, it’s refreshing enough to serve on warm days or as a light dinner option!
Why You’ll Love This Recipe
- Easy to prepare: With just a few simple steps, you can have this delicious salad ready in no time!
- Family-friendly: Kids and adults alike will enjoy the delightful combination of flavors and textures.
- Make-ahead convenience: Prepare it in advance for busy days; it tastes even better after the flavors meld together!
- Customizable: Feel free to mix in your favorite veggies or add extra toppings for a personal touch.
- Nutritious and filling: Packed with protein and fresh produce, this salad keeps you satisfied without weighing you down.

Ingredients You’ll Need
Gathering simple, wholesome ingredients makes cooking so much fun! For this Thai Peanut Chicken Salad, you’ll need a mix of colorful veggies and flavorful items that are sure to impress. Here’s what you’ll need:
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Variations
One of the best things about this Thai Peanut Chicken Salad is how flexible it is! You can easily adapt it based on your preferences or what you have on hand. Here are some fun variations:
- Swap the protein: For a vegetarian option, substitute chicken with tofu or shrimp for added variety.
- Add some fruit: Diced mango or avocado can add an extra layer of sweetness and creaminess.
- Go crunchy: Toss in some chopped peanuts or crispy chow mein noodles for an added crunch.
- Switch up the veggies: Feel free to use whatever seasonal vegetables you love—zucchini or snap peas could work beautifully!
How to Make Thai Peanut Chicken Salad
Step 1: Cook the Chicken
Start by heating a skillet over medium heat with a splash of oil. Season your chicken breasts with salt and pepper before adding them to the pan. Cooking until golden brown on both sides (about 6-8 minutes per side) ensures they are juicy and flavorful. Let them cool slightly before slicing; this keeps them tender!
Step 2: Prepare Veggies
While your chicken cools, chop all the colorful vegetables into bite-sized pieces. Having everything prepped not only makes assembly easier but also creates an eye-catching presentation that will wow your guests.
Step 3: Make the Dressing
In a bowl, whisk together creamy peanut butter, low-sodium soy sauce, fresh lime juice, honey or maple syrup, and Sriracha until smooth. This dressing is where all the magic happens! The balance of sweet, savory, and spicy flavors will coat your salad perfectly.
Step 4: Toss Everything Together
In a large bowl, combine your chopped veggies along with the sliced chicken. Drizzle generously with that luscious dressing and toss until everything is evenly coated. This step ensures every bite bursts with flavor!
Step 5: Garnish & Serve
Top your vibrant salad with freshly chopped cilantro and green onions for that finishing touch. You can serve immediately or chill in the fridge for about 30 minutes to let those flavors mingle even more—both options are delicious!
Enjoy crafting this delightful Thai Peanut Chicken Salad that’s sure to become a favorite at your table!
Pro Tips for Making Thai Peanut Chicken Salad
Creating the perfect Thai Peanut Chicken Salad can be a breeze with a few simple tips to elevate your dish!
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Use Fresh Ingredients: Opt for fresh vegetables and herbs to enhance the salad’s flavor and crunch. Freshness makes a significant difference in taste and nutritional value.
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Customize the Protein: If you’re looking for variety, substitute chicken with grilled shrimp or crispy tofu. This allows you to tailor the salad to your dietary preferences while keeping it delicious.
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Adjust the Dressing: If you prefer more heat, feel free to add extra Sriracha or even a sprinkle of red pepper flakes. Adjusting the dressing to your liking ensures each bite is packed with flavor.
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Chill Before Serving: Letting the salad sit in the fridge for 30 minutes before serving allows the flavors to meld beautifully. This extra step can take your salad from good to extraordinary!
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Add Texture Variations: Incorporating crunchy toppings like chopped peanuts or crispy wonton strips adds an enjoyable contrast in texture, making each bite exciting.
How to Serve Thai Peanut Chicken Salad
Serving this vibrant salad is just as delightful as preparing it! Here are some creative ideas to present your Thai Peanut Chicken Salad beautifully.
Garnishes
- Chopped Peanuts: Sprinkle some roasted chopped peanuts on top for added crunch and a nutty flavor that complements the peanut dressing.
- Lime Wedges: Serve with lime wedges on the side so that guests can squeeze fresh lime juice over their portions, enhancing acidity and freshness.
- Sesame Seeds: A light dusting of toasted sesame seeds can add visual appeal and an extra layer of flavor.
Side Dishes
- Thai Spring Rolls: These delicious, fresh rolls filled with veggies and served with peanut sauce make a perfect starter alongside your salad.
- Coconut Rice: The subtle sweetness of coconut rice pairs wonderfully with the savory flavors of the salad, creating a balanced meal.
- Mango Salsa: A refreshing mango salsa adds fruity brightness that complements the salad’s richness; it’s also a great way to use ripe mangoes!
- Edamame: Steamed edamame sprinkled with sea salt offers a protein-packed side that’s fun to eat and adds another layer of nutrition.
With these serving suggestions and pro tips, your Thai Peanut Chicken Salad will not only taste amazing but also impress anyone lucky enough to share your table! Enjoy every vibrant bite!

Make Ahead and Storage
This Thai Peanut Chicken Salad is not only delicious but also perfect for meal prep! You can easily make it ahead of time, allowing the flavors to meld together beautifully. Here’s how to store and enjoy your leftovers.
Storing Leftovers
- Transfer any leftover salad into an airtight container.
- Store in the refrigerator for up to four days.
- Keep the dressing separate if you plan to store the salad for more than a day to maintain the crispness of the veggies.
Freezing
- While it’s best enjoyed fresh, you can freeze the cooked chicken separately.
- Place the chicken in a freezer-safe bag or container, removing as much air as possible.
- Freeze for up to three months; thaw in the refrigerator before using.
Reheating
- If you’ve frozen chicken, reheat it on the stovetop or microwave until warmed through.
- Avoid reheating the entire salad; instead, serve cold or at room temperature for optimal taste.
FAQs
Here are some common questions about making and enjoying Thai Peanut Chicken Salad.
Can I make Thai Peanut Chicken Salad vegetarian?
Absolutely! For a vegetarian option, simply substitute the chicken with tofu or shrimp. Both options work wonderfully with the peanut sauce and add a delightful protein boost.
How do I make Thai Peanut Chicken Salad ahead of time?
You can prepare all components of this salad in advance. Cook the chicken, chop your veggies, and whisk together your dressing. Store them separately until you’re ready to assemble for maximum freshness.
What can I add to my Thai Peanut Chicken Salad?
Feel free to get creative! Add diced fruits like mango or avocado for a sweet twist. Nuts such as peanuts or cashews can also enhance texture and flavor.
How long will Thai Peanut Chicken Salad last?
When stored properly in an airtight container in the fridge, this salad will keep fresh for up to four days. Just remember to keep dressing separate if you’re storing it longer!
Final Thoughts
I hope you enjoy making this vibrant Thai Peanut Chicken Salad as much as I do! It’s not just a meal; it’s an experience filled with colors, textures, and flavors that come together beautifully. Whether you’re serving it at a picnic or enjoying it as a quick weeknight dinner, this recipe is sure to impress. Happy cooking, and don’t hesitate to share your variations and experiences!
Thai Peanut Chicken Salad
Enjoy a refreshing Thai Peanut Chicken Salad that’s easy to make! Perfect for meal prep—try this vibrant dish today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Cooking
- Cuisine: Thai
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Instructions
- Cook the Chicken: Heat oil in a skillet over medium heat. Season chicken breasts with salt and pepper and cook for about 6-8 minutes on each side until golden brown. Let cool slightly before slicing.
- Prepare Veggies: Chop the bell peppers, carrots, cucumber, and red cabbage into bite-sized pieces.
- Make the Dressing: In a bowl, whisk together peanut butter, soy sauce, lime juice, honey or maple syrup, and Sriracha until smooth.
- Toss Everything Together: In a large bowl, combine sliced chicken and chopped veggies. Drizzle with dressing and toss until evenly coated.
- Garnish & Serve: Top with cilantro and green onions. Chill for about 30 minutes if desired before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 360
- Sugar: 8g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 70mg