Thai Chicken Lettuce Wraps
If you’re looking for a quick and delightful dish that’s perfect for busy weeknights or family gatherings, these Thai Chicken Lettuce Wraps are just the thing! They are bursting with flavor and provide a fun, hands-on way to enjoy a meal. The combination of savory chicken, crunchy vegetables, and zesty sauce all wrapped in fresh lettuce makes for a satisfying bite that everyone will love.
What I adore about these wraps is how easy they are to whip up. You can have them ready in just 15 minutes! Plus, they are customizable, so you can make them suit your taste or whatever ingredients you have on hand. Whether you’re entertaining guests or simply feeding your family, these Thai Chicken Lettuce Wraps are sure to impress!
Why You’ll Love This Recipe
- Quick to prepare: With just 15 minutes from start to finish, this recipe is perfect for those busy evenings.
- Healthy and fresh: Packed with lean protein and veggies, these wraps are a nutritious choice that doesn’t skimp on flavor.
- Fun to assemble: Everyone can get involved in making their own wraps. It adds an element of fun to dinner!
- Versatile: Feel free to customize the ingredients based on what you have available or what you prefer.
- Great for meal prep: These wraps can be made ahead of time and stored for a quick meal later in the week.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients that come together beautifully in this dish. You might already have many of these on hand!
For the Filling
- 1 Tablespoon sesame oil
- ¼ cup onion (diced; yellow or white works)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce (we love Trader Joe’s)
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- â…“ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼-½ cup carrots (shredded)
For Assembly
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried)
Variations
One of the best things about this recipe is its flexibility. You can easily adapt it based on your preferences or what you have in your pantry!
- Swap the protein: Use ground turkey or tofu instead of chicken for different flavors.
- Add more veggies: Toss in bell peppers or zucchini for extra crunch and nutrition.
- Make it spicy: Include some chopped chili peppers or a dash of hot sauce if you like heat!
- Change up the nuts: Swap cashews for peanuts or almonds to give your wraps a new twist.
How to Make Thai Chicken Lettuce Wraps
Step 1: Prepare the Garlic-Ginger Sauce
Heat up a pan over medium-high heat and add the sesame oil. Once it’s hot, toss in the diced onions. Sauté them for about 2-3 minutes until they turn golden brown and translucent. This step is essential because it brings out their natural sweetness! Next, add the minced garlic and ginger into the mix and let everything cook together for another couple of minutes. This aromatic base sets the stage for delicious flavors.
Step 2: Cook the Chicken
Now it’s time to add in our star ingredient: ground chicken! Use a wooden spoon to break it apart while tossing it with the pan sauce. Season with a bit of salt and pepper as it cooks. Keep an eye on it until there’s no pink left and it starts turning golden brown—this should take about 3-4 minutes.
Step 3: Mix Up the Sauce
In a small bowl, combine Tamari (or soy sauce), Thai chili sauce, lime juice, and maple syrup. This is where we create that sweet-and-savory magic! Mixing these ingredients together ensures each bite bursts with flavor.
Step 4: Combine Everything
Once your chicken is cooked through, sprinkle those yummy chopped cashews over it in the pan. Pour your freshly mixed sauce over everything and toss well! Lower the heat to low and let it all cook together for another two minutes. Afterward, remove from heat and fold in shredded carrots, chopped scallions, and cilantro. This adds freshness right before serving.
Step 5: Assemble Your Wraps
To put everything together, take a lettuce leaf from your head of butter lettuce. Add a generous spoonful of your chicken mixture into each leaf and drizzle some extra pan sauce on top if desired. Finish off with a sprinkle of sesame seeds. Repeat until all wraps are filled!
Now you’ve got delicious Thai Chicken Lettuce Wraps ready to be enjoyed!
Pro Tips for Making Thai Chicken Lettuce Wraps
Creating the perfect Thai Chicken Lettuce Wraps is all about balancing flavors and textures, so here are some tips to ensure your dish shines!
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Use fresh ingredients: Fresh herbs and produce elevate the flavor profile of the wraps significantly. Fresh cilantro, lime juice, and crunchy carrots make a big difference in taste and texture.
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Don’t overcook the chicken: Keeping the chicken tender ensures that your wraps remain juicy and flavorful. Cook until it’s just golden brown and no longer pink to maintain that moist texture.
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Experiment with toppings: Feel free to add additional toppings like sliced jalapeños or bean sprouts for extra crunch and spice. This adds a personal touch to each wrap!
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Adjust the spice level: If you like it spicy, consider adding some chopped chili peppers or sriracha to the sauce. This allows you to customize the heat according to your preference.
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Make ahead for convenience: You can prepare the filling in advance and store it in the fridge. Just assemble the wraps when you’re ready to serve for a quick weeknight meal!
How to Serve Thai Chicken Lettuce Wraps
Serving these Thai Chicken Lettuce Wraps is about making them visually appealing while enhancing their delicious taste. Here are some ideas on how to present this delightful dish!
Garnishes
- Chopped peanuts: Sprinkle some chopped peanuts over the top for an added crunch that complements the cashews perfectly.
- Lime wedges: Serve lime wedges on the side for a fresh squeeze just before eating, enhancing the bright flavors of the wraps.
Side Dishes
- Thai Cucumber Salad: A refreshing salad with cucumbers, vinegar, sugar, and chili flakes pairs beautifully with these wraps, providing a nice contrast in flavor.
- Steamed Jasmine Rice: Fluffy jasmine rice can soak up any leftover sauce from your wraps, making it a satisfying side option.
- Vegetable Spring Rolls: Crispy vegetable spring rolls served with a sweet chili dipping sauce offer an added crunch and complement the main dish nicely.
- Miso Soup: A warm bowl of miso soup brings comfort and balances out the meal with its savory umami flavors.
These suggestions will not only enhance your dining experience but also impress your guests with their vibrant presentation. Enjoy every bite of these tasty Thai Chicken Lettuce Wraps!

Make Ahead and Storage
These Thai chicken lettuce wraps are perfect for meal prep! You can easily whip up a batch ahead of time, making them a convenient option for busy days or gatherings.
Storing Leftovers
- Place any leftover chicken mixture in an airtight container.
- Store it in the refrigerator for up to 3 days.
- Keep the lettuce leaves separate to maintain their crispness.
Freezing
- Allow the chicken mixture to cool completely before freezing.
- Transfer it to a freezer-safe container or bag, removing excess air.
- It can be frozen for up to 2 months.
Reheating
- Thaw the chicken mixture in the refrigerator overnight before reheating.
- Reheat on the stove over medium heat until warmed through (about 5-7 minutes).
- Serve with fresh lettuce leaves for an enjoyable crunch!
FAQs
If you have questions about these delicious Thai chicken lettuce wraps, you’re in the right place!
Can I use ground turkey instead of chicken for Thai Chicken Lettuce Wraps?
Absolutely! Ground turkey is a great substitute and will still provide that lovely texture and flavor.
How can I customize my Thai Chicken Lettuce Wraps?
Feel free to add your favorite veggies like bell peppers or snap peas! You can also switch up the nuts or herbs based on your preference.
What do I serve with Thai Chicken Lettuce Wraps?
These wraps make a fantastic starter or light meal. Pair them with jasmine rice or your favorite dipping sauces for added flavor.
Are Thai Chicken Lettuce Wraps suitable for leftovers?
Yes! They store well in the fridge and are easy to reheat, making them perfect for quick meals later in the week.
Final Thoughts
I hope you give these Thai chicken lettuce wraps a try! They are not only bursting with flavor but also incredibly versatile and fun to make. Enjoy creating this dish, share it with friends and family, and savor every bite. Happy cooking!
Thai Chicken Lettuce Wraps
If you’re craving a quick, healthy, and flavorful dish, these Thai Chicken Lettuce Wraps are the perfect solution! This delightful recipe features tender ground chicken sautéed with aromatics, fresh veggies, and a zesty sauce all wrapped in crisp butter lettuce leaves. In just 15 minutes, you can enjoy a fun and interactive meal that’s sure to impress family or guests. Customize the wraps to suit your taste by adding your favorite vegetables or swapping proteins. Whether for a weeknight dinner or a casual gathering, these wraps make for a satisfying and nutritious option that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Thai
Ingredients
- 1 Tablespoon sesame oil
- ¼ cup onion (diced; yellow or white works)
- 2 cloves of garlic
- 1 tablespoon fresh minced ginger (or ginger paste)
- 10 oz ground chicken
- ¼ cup Tamari (low sodium) (or soy sauce, coconut aminos)
- 2 Tablespoon Thai sweet red chili sauce
- Juice of 1 lime
- 1 teaspoon maple syrup (or honey, agave)
- â…“ cup cashews (chopped – raw or roasted/salted)
- ¼ cup scallions (chopped)
- ¼ cup cilantro (fresh, chopped)
- ¼–½ cup carrots (shredded)
- Sesame seeds for topping
- 1 head butter lettuce – leaves removed (rinsed and dried)
Instructions
- Heat sesame oil in a pan over medium-high heat. Sauté diced onions until golden brown.
- Add minced garlic and ginger; cook for 2 minutes.
- Stir in ground chicken; season with salt and pepper. Cook until no pink remains (about 3-4 minutes).
- Mix Tamari, Thai chili sauce, lime juice, and maple syrup in a bowl.
- Add chopped cashews to the cooked chicken and pour the sauce over; stir well.
- Lower heat and mix in shredded carrots, scallions, and cilantro before serving.
- Serve the chicken mixture in lettuce leaves with sesame seeds on top.
Nutrition
- Serving Size: 2 wraps (150g)
- Calories: 280
- Sugar: 6g
- Sodium: 850mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 70mg
