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Hawaiian Chicken Sheet Pan Dinner

Hawaiian Chicken Sheet Pan Dinner

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Indulge in a vibrant and flavorful Hawaiian Chicken Sheet Pan Dinner that’s perfect for busy weeknights! This easy one-pan meal combines tender chicken with sweet pineapple, colorful bell peppers, and zesty marinade, all roasted to perfection. Not only does it deliver an explosion of tropical flavors, but it also offers a hassle-free cleanup, making it an ideal choice for family gatherings or quick dinners. With its enticing sweetness and savory notes, this dish is sure to become a staple in your home, delighting both kids and adults alike. Get ready to savor every delicious bite of this delightful meal!

Ingredients

Scale
  • 1.5 lbs chicken breast, cut into bite-sized pieces
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons honey (or brown sugar)
  • 3 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 can (20 oz) pineapple chunks, drained
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 medium red onion, cut into wedges
  • Fresh cilantro, for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine chicken with soy sauce, olive oil, honey, garlic, ginger, paprika, salt, and pepper; marinate for 10–15 minutes.
  3. Spread the bell peppers, onion wedges, and drained pineapple on a sheet pan.
  4. Layer marinated chicken over the vegetables and pour any leftover marinade on top.
  5. Bake for 25–30 minutes, stirring halfway through until golden brown.
  6. Check chicken temperature; ensure it reaches 165°F (74°C).
  7. Garnish with fresh cilantro before serving warm.

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