High-Protein Cottage Cheese Veggie Bake
Indulge in the wholesome flavors of our High-Protein Cottage Cheese Veggie Bake Recipe—a comforting dish that’s both nutritious and delicious. Perfect for busy weeknights or leisurely brunches, this veggie bake combines creamy cottage cheese, fresh vegetables, and eggs into a satisfying meal that everyone will enjoy. With just ten minutes of prep time, you can have a hearty dish ready to pop in the oven, making it an ideal choice for meal prepping or entertaining guests. Packed with protein and vitamins, this versatile bake invites creativity; feel free to mix and match your favorite veggies or cheeses. Get ready to savor every bite while nourishing your body!
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 0 hours
- Yield: Serves 8
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups cottage cheese
- 3 large eggs
- 2 cups frozen mixed veggies (or fresh alternatives)
- 1 cup shredded cheddar cheese (or mozzarella/feta)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 tbsp olive oil (for greasing)
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
- In a large bowl, whisk together the cottage cheese and eggs until smooth.
- Fold in frozen mixed veggies, shredded cheddar, garlic powder, onion powder, salt, and pepper.
- Pour the mixture into the prepared baking dish, spreading it evenly.
- Bake for 30-35 minutes until golden on top.
- Cool slightly before slicing into squares and serve.
Nutrition
- Serving Size: 1 slice (about 130g)
- Calories: 170
- Sugar: 2g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 100mg