Honey Garlic Meatball Rice Bake
If you’re in search of a cozy and comforting meal that’s sure to please the whole family, look no further than this Honey Garlic Meatball Rice Bake. This dish features tender meatballs made from ground beef or chicken, perfectly paired with fluffy rice and smothered in a delightful honey garlic sauce. It’s simple to prepare, making it an ideal choice for busy weeknights or family gatherings. With just one pan to clean up, you can spend more time enjoying your meal and less time in the kitchen. Plus, you can customize it with your favorite vegetables for added nutrition!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 lb ground beef or ground chicken
- 1/4 cup breadcrumbs
- 1 egg
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 1 cup white rice
- 2 cups chicken broth
- Diced bell peppers
- Frozen peas
Instructions
- Preheat your oven to 375°F (190°C) and grease a 9×13 inch baking dish.
- In a bowl, combine meat with breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, pepper, and salt. Form into small meatballs.
- Sear meatballs in a skillet over medium heat until browned.
- In a saucepan, mix honey, soy sauce, ketchup, water, and minced garlic; simmer until slightly thickened.
- Spread uncooked rice in the baking dish; add bell peppers and peas. Pour in chicken broth and nestle meatballs on top. Drizzle with honey garlic sauce.
- Cover with foil and bake for 40 minutes; remove foil and bake for an additional 10–15 minutes until rice is tender.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 12g
- Sodium: 640mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Find it online: https://deliciouseatshub.com/honey-garlic-meatball-rice-bake/