Japanese Katsu Bowls
If you’re craving a comforting and delicious meal that captures the essence of Japanese cuisine, look no further than Japanese Katsu Bowls. This delightful dish features crispy chicken katsu served over fluffy rice and topped with fresh vegetables and a tangy sauce. It’s an easy-to-make recipe that transforms any weeknight dinner into a special occasion, perfect for family gatherings or simply treating yourself to something tasty. The satisfying crunch of panko breadcrumbs combined with the harmonious flavors makes this dish a favorite for all ages. With just an hour from prep to plate, you’ll have a wholesome meal that brings loved ones together around the table.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 2 boneless chicken breasts (or beef loin)
- 1 cup all-purpose flour
- 2 large eggs
- 1 cup panko breadcrumbs
- 2 cups Japanese short-grain rice
- 2 ½ cups water
- 1 tablespoon rice vinegar
- 1 tablespoon sugar
- ½ teaspoon salt
- ¼ cup tonkatsu sauce
- 1 tablespoon soy sauce
- 1 teaspoon Worcestershire sauce
- 1 teaspoon ketchup
- 1 cup shredded cabbage
- 2 green onions, sliced
- Sesame seeds, for garnish
- Pickled ginger (optional)
Instructions
- Rinse and soak the rice for 30 minutes, then cook in a saucepan with water.
- Pound chicken breasts to even thickness, season with salt and pepper.
- Set up a breading station: flour, beaten eggs, and panko breadcrumbs.
- Dredge chicken in flour, dip in eggs, then coat with panko.
- Fry each piece in heated vegetable oil until golden brown (4-5 minutes per side).
- Mix tonkatsu sauce ingredients together.
- Serve rice topped with sliced katsu, shredded cabbage, and drizzle with sauce.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 570
- Sugar: 5g
- Sodium: 850mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 83g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 150mg