Lemon Arugula Pasta Salad
If you’re seeking a refreshing and vibrant dish that’s quick to prepare, look no further than Lemon Arugula Pasta Salad. This delightful salad combines the peppery crunch of fresh arugula with the bright zing of lemon, tender pasta, and juicy cherry tomatoes, making it an ideal option for busy weeknights or summer gatherings. Not only is it visually appealing with its colorful ingredients, but it also offers a nutritious boost thanks to the wholesome components. Perfect as a light lunch or a side dish, this salad is sure to impress family and friends alike. With just a few simple steps, you can whip up a delicious meal that’s packed with flavor and goodness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 8 oz whole wheat or gluten-free pasta
- 4 cups fresh arugula
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- ½ cup grated Parmesan cheese
- 1 cup halved cherry tomatoes
Instructions
- Cook the pasta in salted boiling water until al dente (about 8-10 minutes). Drain and rinse under cold water.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine cooked pasta, arugula, cherry tomatoes, and Parmesan cheese while the pasta is still warm.
- Pour dressing over the salad mixture and gently toss until well coated.
- Adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 210mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 12mg
Find it online: https://deliciouseatshub.com/lemon-arugula-pasta-salad/