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Roasted Brussels Sprouts

Roasted Brussels Sprouts

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If you’re searching for a flavorful and wholesome side dish, these Roasted Brussels Sprouts are the perfect choice! With their crispy exterior and tender inside, these sprouts are elevated by a tangy dressing that combines olive oil, apple cider vinegar, and a hint of maple syrup or honey. Perfect for cozy family dinners or festive gatherings, this recipe is incredibly simple to prepare with just a few ingredients—making it an instant hit at your table. Your loved ones will savor every bite, even those who typically shy away from Brussels sprouts. Plus, this dish is packed with nutrients, ensuring you can indulge without guilt.

Ingredients

Scale
  • 1 pound Brussels sprouts (halved)
  • ½ tablespoon extra virgin olive oil
  • 2 tablespoons extra virgin olive oil (for dressing)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon orange juice (or lemon juice)
  • 2 teaspoons maple syrup (or honey)
  • 2 teaspoons mustard
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Trim and halve the Brussels sprouts; rinse and dry thoroughly.
  3. Toss the sprouts with ½ tablespoon olive oil, salt, and black pepper on the baking sheet.
  4. Roast in the oven for 20-25 minutes until charred and tender.
  5. While roasting, mix the dressing ingredients in a jar or bowl until well combined.
  6. Once cooked, drizzle the roasted Brussels sprouts with the dressing before serving.

Nutrition