Smashed Cucumber Salad – With Feta and Dill

If you’re looking for a refreshing and quick salad that brings a burst of flavor to any meal, you’ve found it in this Smashed Cucumber Salad – With Feta and Dill! This recipe has become a favorite of mine because it’s not only delicious but also incredibly easy to whip up. In just 10 minutes, you can enjoy a light and satisfying dish that perfectly complements everything from grilled chicken to hearty sandwiches. Whether it’s a busy weeknight or a family gathering, this salad is sure to impress!

What makes this salad special is its vibrant combination of flavors and textures. The crunchiness of the cucumbers paired with creamy avocado and the tangy feta creates a delightful experience in every bite. Let me share why you’ll want to make this salad your go-to side dish!

Why You’ll Love This Recipe

  • Quick Preparation: You can have this salad ready in just 10 minutes, making it perfect for those last-minute meal needs.
  • Fresh Ingredients: The use of fresh herbs like dill and chives adds an aromatic touch that enhances the overall flavor.
  • Versatile Dish: This smashed cucumber salad pairs well with many main courses or can be enjoyed on its own as a light lunch.
  • Family-Friendly: Kids love the fun texture and bright flavors, making it an easy way to get them excited about veggies.
  • Healthy & Wholesome: Packed with nutritious ingredients, this salad is not only tasty but also good for you!
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Ingredients You’ll Need

Gathering these simple, wholesome ingredients is part of the fun! Each one contributes to the fresh and vibrant nature of this Smashed Cucumber Salad – With Feta and Dill. Here’s what you need:

For the Salad

  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives

For the Dressing

  • 2-3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative and make it your own with these ideas:

  • Add More Crunch: Toss in some diced bell peppers or radishes for an extra crunch and color.
  • Switch Up the Cheese: If you’re not a fan of feta, try goat cheese or even a dairy-free alternative!
  • Herb Swap: Experiment with other herbs such as parsley or cilantro for different flavor profiles.
  • Protein Boost: Add grilled chicken or chickpeas for a more filling version that’s great as a main dish.

How to Make Smashed Cucumber Salad – With Feta and Dill

Step 1: Prepare the Cucumbers

Start by washing and drying your cucumbers well. Next, chop each cucumber in half. Place each half onto a cutting board, then use the flat side of your knife along with your hand to smash them gently. This step is key because smashing releases their juices and enhances their flavor! Once smashed, chop them into 1-inch pieces and transfer them into a medium-sized bowl.

Step 2: Add the Avocado

Peel your avocado, chop it up into bite-sized pieces, and add it into the bowl with your smashed cucumbers. The creamy avocado will add richness that beautifully balances out the crunchiness of the cucumbers.

Step 3: Combine the Ingredients

Now it’s time to bring all those wonderful ingredients together! Add in all your remaining salad components: crumbled feta cheese, chopped pistachios, fresh dill, and chives. Mixing these ingredients creates layers of flavor that make every bite exciting.

Step 4: Whisk Together the Dressing

In another bowl or jar, whisk together all dressing ingredients until they are well combined. This dressing not only ties everything together but adds an extra punch of flavor that elevates your salad.

Step 5: Dress Your Salad

Pour the dressing over your cucumber mixture. Give everything a gentle toss so that each piece gets coated with that delectable dressing. I love finishing off my salad with an extra sprinkle of fresh herbs on top for added color!

And there you have it—a delightful Smashed Cucumber Salad – With Feta and Dill that’s bursting with flavor. Enjoy!

Pro Tips for Making Smashed Cucumber Salad – With Feta and Dill

Making this smashed cucumber salad is a delightful experience, and with these pro tips, you’ll elevate it to the next level!

  • Choose the Right Cucumbers: Persian cucumbers are ideal because they are crunchy and less bitter than other varieties. However, if you can only find English cucumbers, they work just as well!

  • Smash Carefully: When smashing the cucumbers, use a gentle but firm pressure to avoid completely mashing them into mush. This keeps some texture in the salad, making each bite satisfying.

  • Fresh Herbs Matter: Using fresh dill and chives instead of dried herbs will enhance the flavor profile immensely. Fresh herbs bring brightness and a burst of flavor that dried ones simply can’t match.

  • Make Ahead for Flavor: If you have time, let the salad sit for about 15-30 minutes before serving. This allows the flavors to meld beautifully, making every bite even more delicious.

  • Experiment with Cheese Alternatives: For a dairy-free version, try using crumbled vegan feta cheese or omit cheese altogether. The salad will still be refreshing and delightful!

How to Serve Smashed Cucumber Salad – With Feta and Dill

This salad is not only easy to prepare but also versatile in its presentation. Whether you’re hosting a summer barbecue or simply enjoying a family dinner, here are some ideas to serve this vibrant dish.

Garnishes

  • Fresh Dill Sprigs: A few sprigs of fresh dill on top add a beautiful pop of color and reinforce the dill flavor in the salad.
  • Lemon Zest: A sprinkle of lemon zest provides an extra citrusy aroma that brightens up the dish visually and flavor-wise.

Side Dishes

  • Grilled Chicken Skewers: Marinated chicken skewers grilled to perfection make a fantastic protein addition alongside this refreshing salad.
  • Quinoa Pilaf: A light quinoa pilaf with vegetables complements the crispness of the cucumber salad while providing hearty grains that fill you up.
  • Roasted Vegetable Medley: A colorful assortment of roasted seasonal vegetables adds warmth and texture to your meal while balancing out the freshness of the salad.
  • Hummus with Pita Chips: This creamy dip paired with crispy pita chips offers an excellent appetizer that pairs wonderfully with your fresh cucumber salad.

Enjoy creating this lovely smashed cucumber salad! It’s perfect for any occasion, bringing joy to your table with every bite.

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Make Ahead and Storage

This Smashed Cucumber Salad – With Feta and Dill is perfect for meal prep! It’s a refreshing option that can be made in advance, making mealtime even easier. Here’s how to store it properly.

Storing Leftovers

  • Keep the salad in an airtight container in the refrigerator.
  • It’s best enjoyed within 2-3 days for optimal freshness.
  • If you anticipate leftovers, consider storing the dressing separately to maintain the salad’s crunch.

Freezing

  • This salad is not suitable for freezing due to the texture of cucumbers and avocado after thawing.
  • However, you can prepare the dressing ahead of time and freeze it, then mix with fresh ingredients before serving.

Reheating

  • There’s no need to reheat this salad! Serve it cold or at room temperature for the best flavor and texture.
  • If you prefer it slightly warmed, let it sit at room temperature for about 15 minutes before serving.

FAQs

Here are some common questions about this delightful recipe!

What is Smashed Cucumber Salad – With Feta and Dill?

Smashed Cucumber Salad – With Feta and Dill is a light and refreshing dish made from smashed cucumbers, creamy avocado, crumbled feta cheese, and fresh herbs. It’s a quick and easy salad that’s packed with flavor!

Can I make Smashed Cucumber Salad – With Feta and Dill ahead of time?

Absolutely! You can prepare this salad in advance and store it in the fridge for up to 2-3 days. Just keep the dressing separate until you’re ready to enjoy it to keep everything fresh and crunchy.

What can I serve with Smashed Cucumber Salad – With Feta and Dill?

This salad pairs wonderfully with grilled chicken, fish, or as a side for your favorite wraps. It’s a versatile addition to any meal!

Can I customize the ingredients in Smashed Cucumber Salad – With Feta and Dill?

Definitely! Feel free to add other ingredients such as cherry tomatoes or bell peppers for extra color and taste. Adjusting herbs like parsley or mint can also give it a unique twist.

Final Thoughts

I hope you’re excited to try this Smashed Cucumber Salad – With Feta and Dill! It’s such a light, vibrant dish that brings together delicious flavors and textures. Whether you’re enjoying it as a side or making it part of your meal prep routine, I truly believe you’ll love every bite. Happy cooking, and don’t forget to share your experience with friends!

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Smashed Cucumber Salad – With Feta and Dill

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Smashed Cucumber Salad – With Feta and Dill is your go-to refreshing dish that’s packed with vibrant flavors and textures. In just 10 minutes, you can whip up this delightful salad that features crunchy cucumbers, creamy avocado, and tangy feta cheese, all brought together with fresh herbs like dill and chives. This versatile side dish pairs beautifully with grilled chicken or can stand alone as a light lunch option. Whether it’s a busy weeknight or a family gathering, this salad is sure to impress everyone at the table!

  • Author: Saylor
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives
  • 23 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

Instructions

  1. Wash and dry cucumbers; chop them in half. Smash each half gently with the flat side of a knife.
  2. Chop smashed cucumbers into 1-inch pieces and place in a bowl.
  3. Add bite-sized avocado pieces to the bowl.
  4. Incorporate feta cheese, pistachios, dill, and chives; mix gently.
  5. Whisk together dressing ingredients in a separate bowl and pour over the salad mixture. Toss lightly to combine.

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg

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