This Cucumber Strawberry Salad

If you’re looking for a dish that’s as refreshing as it is simple, then you’ve come to the right place! This Cucumber Strawberry Salad is one of my go-to recipes for warm days when I crave something light and vibrant. The coolness of crisp cucumber slices paired with juicy strawberries creates a delightful contrast that always brings a smile. Whether it’s a busy weeknight dinner or a casual family gathering, this salad never fails to impress.

What makes this salad extra special is its versatility. You can whip it up in just about 20 minutes, making it perfect for those last-minute meal plans or as a bright side dish at cookouts. Plus, who doesn’t love a recipe that combines sweet and savory flavors so beautifully?

Why You’ll Love This Recipe

  • Quick and Easy: You can prepare this salad in under 20 minutes, perfect for busy schedules.
  • Family-Friendly: Kids and adults alike will love the mix of fresh flavors and textures.
  • Healthy and Wholesome: Packed with nutrients from fresh fruits and vegetables, it’s a guilt-free treat!
  • Make-Ahead Friendly: It tastes even better after the flavors meld together, so feel free to prep it ahead of time.
  • Customizable: Experiment with different ingredients to make it your own!
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Ingredients You’ll Need

This Cucumber Strawberry Salad features simple, wholesome ingredients that are easy to find at your local grocery store. Fresh produce shines here, making every bite deliciously satisfying.

Fresh Produce

  • 1 cucumber
  • 2 cups strawberries
  • 2 tablespoons fresh mint

Dressing

  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Variations

One of the best parts about this salad is how flexible it is! Feel free to switch things up based on what you have on hand or your personal preferences.

  • Add Some Crunch: Toss in some chopped nuts like almonds or walnuts for extra texture.
  • Try Different Fruits: Swap the strawberries for blueberries or diced peaches for a seasonal twist.
  • Make It Creamy: Add a dollop of yogurt or cottage cheese on top for added creaminess.
  • Spice It Up: Sprinkle some chili flakes or add sliced jalapeños if you want a little heat.

How to Make This Cucumber Strawberry Salad

Step 1: Prepare the Cucumber

Start by washing the cucumber thoroughly under cold running water. This ensures that any dirt or residue is removed. Using a sharp knife, slice the cucumber into thin rounds, about 1/8-inch thick. Thin slices help absorb the dressing better and make each bite delightful. Place these slices in a large mixing bowl.

Step 2: Hull and Slice the Strawberries

Next, rinse the strawberries under cold water to clean them up nicely. Pat them dry gently with a paper towel to avoid excess moisture in your salad. Hull the strawberries by cutting off their green tops with a paring knife—this step is essential because we want only the sweet fruit in our salad! Slice them into thin pieces (about 1/4-inch thick) and add them to your bowl with the cucumber.

Step 3: Make the Dressing

In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisk these ingredients together until the honey dissolves completely; this step ensures that each ingredient blends well into a delicious dressing. Then sprinkle in the salt and black pepper—seasoning brings out all those wonderful flavors!

Step 4: Combine Everything

Pour that lovely dressing over your cucumber and strawberry mixture in the large bowl. Gently toss everything together to ensure that every slice gets coated with that tasty dressing. This step is crucial because it allows all those delightful flavors to meld together beautifully.

Step 5: Add Fresh Mint

Wash your fresh mint leaves under cold water and pat them dry carefully. Stack them on top of each other and slice into thin ribbons (this technique is called chiffonade). Adding freshly sliced mint gives an aromatic touch that elevates this salad even more!

Step 6: Final Touches

Toss everything together one last time, making sure that mint is distributed throughout your salad. Give it a taste! If needed, adjust seasoning by adding more salt, pepper, or honey according to your liking. Let it sit for about 5 to 10 minutes—this allows all those fabulous flavors to blend together perfectly.

Step 7: Serve!

Serve immediately for the best texture! If you’re not ready to serve just yet, refrigerate until you’re ready but try to enjoy within a few hours for optimal freshness.

And there you have it—your very own refreshing Cucumber Strawberry Salad! Enjoy every bite!

Pro Tips for Making This Cucumber Strawberry Salad

Making this cucumber strawberry salad is a breeze, but with a few simple tips, you can elevate it to a whole new level!

  • Use Fresh Ingredients: Fresh cucumbers and strawberries will enhance the flavor and texture of your salad. Look for firm cucumbers and bright red strawberries for the best results.

  • Chill Before Serving: Letting the salad sit in the refrigerator for 5 to 10 minutes before serving allows the flavors to meld beautifully, making every bite taste even better.

  • Adjust Sweetness: Depending on your taste preference and the sweetness of the strawberries, feel free to add more honey or a sprinkle of sugar if you like it a bit sweeter.

  • Experiment with Herbs: While mint is a fantastic addition, you can also try basil or cilantro for a unique twist. These herbs add freshness and complexity to the dish.

  • Make It Ahead: This salad can be prepared in advance! Just hold off on adding the dressing until right before serving to keep everything crisp.

How to Serve This Cucumber Strawberry Salad

This cucumber strawberry salad not only tastes amazing but also looks beautiful on any table. Whether it’s a casual family dinner or a festive gathering, here are some ideas on how to present this delightful dish.

Garnishes

  • Chopped Nuts: Sprinkle chopped walnuts or almonds on top for an added crunch and nutty flavor.
  • Feta Cheese Alternative: Crumbled plant-based feta can provide a creamy texture that complements the fresh ingredients nicely.
  • Edible Flowers: For a stunning presentation, add some edible flowers like nasturtiums or pansies; they bring color and elegance to your salad.

Side Dishes

  • Quinoa Pilaf: A fluffy quinoa pilaf with vegetables makes for a hearty side that complements the lightness of the salad.
  • Grilled Chicken Breast: Juicy grilled chicken breast adds protein, making it a well-rounded meal. Season simply with herbs and serve alongside.
  • Vegetable Skewers: Colorful vegetable skewers drizzled with olive oil and lemon juice are perfect for grilling and pair wonderfully with this refreshing salad.
  • Rice Noodle Stir-Fry: A quick stir-fry of rice noodles with assorted veggies provides an Asian twist that balances out the sweet flavors of the salad.

Enjoy making and sharing this cucumber strawberry salad! It’s sure to be a hit at any gathering.

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Make Ahead and Storage

This Cucumber Strawberry Salad is not only refreshing but also perfect for meal prep! You can easily make it ahead of time, allowing the flavors to develop while saving you precious moments during busy weekdays or gatherings.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • Consume within 1-2 days for optimal freshness and flavor.
  • If the salad becomes watery, gently drain off any excess liquid before serving.

Freezing

  • This salad is best enjoyed fresh and does not freeze well due to the texture of cucumbers and strawberries.
  • It’s recommended to prepare it fresh instead of freezing for later use.

Reheating

  • There’s no need to reheat this salad; it’s served cold!
  • If you prefer a slightly warmer dish, allow it to sit at room temperature for a few minutes before serving.

FAQs

Have questions about This Cucumber Strawberry Salad? Here are some common inquiries:

Can I customize the ingredients in This Cucumber Strawberry Salad?

Absolutely! Feel free to add other ingredients like avocado, feta cheese (or a dairy-free alternative), or even nuts for added crunch. Experimenting can lead to delightful new flavors!

How should I serve This Cucumber Strawberry Salad?

This salad makes a wonderful appetizer or side dish for picnics, barbecues, or family dinners. Pair it with grilled chicken or fish for a complete meal!

What is the best way to keep This Cucumber Strawberry Salad fresh?

To maintain its crispness, store the salad in an airtight container and avoid adding the dressing until you’re ready to serve. This prevents sogginess from the cucumbers and strawberries.

Final Thoughts

I hope you find joy in making this delightful This Cucumber Strawberry Salad! Its vibrant colors and refreshing flavors make it a delightful addition to any meal. Whether you’re serving it at a gathering or enjoying it as a light lunch, I’m sure you’ll love every bite. Happy cooking, and don’t hesitate to share your experiences or variations with me!

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Cucumber Strawberry Salad

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This Cucumber Strawberry Salad is the ultimate refreshing dish for warm weather! Featuring a delightful combination of crisp cucumbers and juicy strawberries, this salad is a vibrant addition to any meal or gathering. With its quick preparation time of just 20 minutes, it’s perfect for last-minute plans or as a light side dish at barbecues and picnics. The sweetness from the strawberries beautifully contrasts with the savory cucumber, making it a delightful blend of flavors that everyone will love. Top it off with fresh mint for an aromatic touch, and you have a dish that’s not only delicious but also visually appealing. Enjoy the burst of freshness in every bite!

  • Author: Saylor
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 2 tablespoons fresh mint
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash the cucumber and slice it into thin rounds (about 1/8-inch thick), placing them in a large bowl.
  2. Rinse and hull the strawberries, then slice them into thin pieces (about 1/4-inch thick) and add to the bowl.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until well combined.
  4. Pour the dressing over the cucumber and strawberry mixture and gently toss to coat all ingredients evenly.
  5. Add freshly sliced mint leaves, toss again, and adjust seasoning if needed.
  6. Allow the salad to sit for 5–10 minutes before serving for optimal flavor.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 70
  • Sugar: 8g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

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